Spencer, IA (KICD)– The holiday season is in full swing which for many will mean multiple gatherings that for some can be difficult if dealing with an addiction to something like alcohol.

Kasey Fear is a Substance Abuse Counselor with Spencer Hospital. She says no one is ever obligated to attend an event that makes them feel uncomfortable, but there are some tips to help avoid temptation when they do decide to go out.

Fear says there are also a series of thoughts a host should keep in mind whether or not it is known someone with alcoholic tendencies will be joining the festivities.

Additional information about avoiding temptations during the holidays can be found at yourlifeiowa.org or by calling Spencer Addiction Services directly at 712-264-8473.