Spencer, IA (KICD)– 2023 is officially in the rear view mirror meaning many are probably trying to set and keep their goals for the new year.

Laura Manwarren from Spencer Hospital joined us for Saturday’s Weekly Health Update to talk good health in 2024 noting the first step in improving ourselves starts with getting those annual appointments on the books.

Manwarren adds that some resolutions are easy to implement while others can be a bit more difficult.

It is also important to remember to look at your individual benefits package to know when the annual deductible resets which can be a big factor is setting our annual budget for medical expenses and everyday life.