Staying healthy over the holidays includes staying home when you are sick, according to Darcie Follon with Clay County Public Health. She also advises getting a flu shot if you havne’t already. Audrey McIrvin has more on this weekend’s Clay County Health Update.

 

 

The Clay County Health Update airs each weekend on Spencer Media Group radio stations and live streams, and you can find it under the podcast tab at Northwestiowanow.com