Lifestyle

KICD, More 104.9, and Big Country 107.7 listeners donated 3 vans of food and over $2,100 to Clay County U.D.M. O’s Food bank for April Food’s Day.

As Estherville prepares for RAGBRAI 2025, the community is calling for volunteers to help make the event a success.

The Centers Against Abuse and Sexual Assault is hosting a special fundraiser Friday evening in Spencer.

The Clay County Community Foundation handed out Community Betterment Grants to dozens of organizations throughout Clay County

March is Kidney Disease Awareness month.

Northwest Iowa Now talked with Iowa County Conservation System CEO Adam Shirley today about […]

Sleep is something everyone needs but not everyone gets enough sleep. March 1-7 is sleep disorder week, and Mandy Fine, Director of Raspatory Therapy at Spencer Hospital was gives us some signs you may have a sleep disorder.

Fun for all ages this Saturday at Family Fest, at the Clay County Regional Events Center in Spencer. Admission is free and there is fun for all ages and hands on activities, too.

Lakes Regional Healthcare has been named among the Top 100 Rural and Community Hospitals in the United States by the Chartis Center of Rural Health. This marks the seventh year for the distinction.

As we have told you on previous Clay County Health Updates – February is heart month. Spencer Hospital Registered Dietician Darlene DeWitt says what you eat plays a role in heart health.