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-Girls Wrestling Power Rankings
-Team of the Week: Harris-Lake Park Girls Basketball
-Alta-Aurelia Boys Wrestling Coach Mike Fry
-Wrapping up the Minnesota Vikings season
-Boys Basketball Power Rankings
-Team of the Week: Estherville Lincoln Central Girls Basketball
-NFL Playoffs Predictions
This week Jason Trierwiler, Director of Cardiac Rehabilitation and Athletic Enhancement at Spencer Hospital, […]
-Girls Basketball Beacon Power Rankings
-Iowa & Iowa State Football Season Reaction
-Vikings Vs Lions For the North
Darlene DeWitt, registered dietician at Spencer Hospital joins us on today’s episode to share […]
Director of Behavioral Health Services at Spencer Hospital, Kerri Dandy, visits with us and […]
-Girls Wrestling Power Rankings
-Team of the Week
-IHSAA’s Andy Umthun on State Baseball in Sioux City
-Regional Football Talk
Clay County Public Health Director Angel Smith joins us on this week’s episode to […]